Taught by Jen Boisvert, this 60-minute session blends the breath-led movement of Vinyasa to wake up the body, the targeted precision of Pilates to strengthen your center, and a grounding Yin finish to melt away the week’s stress. You’ll leave feeling energized, aligned, and at ease. No yoga experience necessary; come as you are! *Please bring a mat if you have one.*

6 wk class

Dates: feb 6, 13, 20, 27, Mar 6, 13

Drop in rate is $15

Minimum of 3 session attendees to run the class